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Tuesday February 3, 2026
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9:30 AM - 10:00 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 9:30 - 10am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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10:15 AM - 10:45 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 10:15 - 10:45am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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11:00 AM - 11:45 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 11-11:45am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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12:30 PM - 1:30 PM
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Tai Chi - Tai Chi - 12:30-1:30pm
Come experience these ancient healing practices and learn why they rank among the top ways to promote balance, strength, mental health, disease prevention, and physical fitness. Studies at leading medical institutions like Harvard Medical School and the Mayo Clinic show the many benefits of these graceful practices. Using movement, breath, and mind focus, we bring it all together in this gentle but powerful form of exercise where every movement brings more energy, harmony, and happiness.Free for Full Facility members
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6:00 PM - 6:45 PM
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Strength Lab - Strength Lab - Tuesdays - 6 - 6:45pm
Build strength head to toe with this 45 minute, full-body workout! Strength lab combines compound and functional movements, to strengthen your muscles, boost metabolism and improve your overall fitness. Using a mix of dumbbells, and resistance bands you'll target every major muscle group for a balanced and effective workout. All fitness levels are welcome - modifications and progressions are provided so you can work at your own pace and challenge yourself safely.Tuesdays - Shannon Thursdays - Liam6-6:45pm
Members: Free
Non Members: $20 per person
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7:00 PM - 7:45 PM
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Pilates - Pilates 7-7:45pm
Join Shannon for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.
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Thursday February 5, 2026
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9:30 AM - 10:15 AM
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Pilates - Pilates 9:30---10:15am
Join Shannon for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.
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12:30 PM - 1:00 PM
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Cardio Blast - Cardio Blast
This is a quick, 30 min high-energy HIIT (High-Intensity Interval Training) workout designed to boost your endurance, and burn calories. You'll power through quick intervals of cardio, core, and light strength based exercises- with plenty of options for all fitness levels.This class is free for full facility members.
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4:30 PM - 5:30 PM
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Yoga - Mindfulness Yoga
Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.
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6:00 PM - 6:45 PM
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Strength Lab - Strength Lab - Thursdays - 6 - 6:45pm
Build strength head to toe with this 45 minute, full-body workout! Strength lab combines compound and functional movements, to strengthen your muscles, boost metabolism and improve your overall fitness. Using a mix of dumbbells, and resistance bands you'll target every major muscle group for a balanced and effective workout. All fitness levels are welcome - modifications and progressions are provided so you can work at your own pace and challenge yourself safely.Tuesdays - Shannon Thursdays - Liam6-6:45pm
Members: Free
Non Members: $20 per person
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Tuesday February 10, 2026
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9:30 AM - 10:00 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 9:30 - 10am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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10:15 AM - 10:45 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 10:15 - 10:45am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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11:00 AM - 11:45 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 11-11:45am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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12:30 PM - 1:30 PM
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Tai Chi - Tai Chi - 12:30-1:30pm
Come experience these ancient healing practices and learn why they rank among the top ways to promote balance, strength, mental health, disease prevention, and physical fitness. Studies at leading medical institutions like Harvard Medical School and the Mayo Clinic show the many benefits of these graceful practices. Using movement, breath, and mind focus, we bring it all together in this gentle but powerful form of exercise where every movement brings more energy, harmony, and happiness.Free for Full Facility members
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6:00 PM - 6:45 PM
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Strength Lab - Strength Lab - Tuesdays - 6 - 6:45pm
Build strength head to toe with this 45 minute, full-body workout! Strength lab combines compound and functional movements, to strengthen your muscles, boost metabolism and improve your overall fitness. Using a mix of dumbbells, and resistance bands you'll target every major muscle group for a balanced and effective workout. All fitness levels are welcome - modifications and progressions are provided so you can work at your own pace and challenge yourself safely.Tuesdays - Shannon Thursdays - Liam6-6:45pm
Members: Free
Non Members: $20 per person
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7:00 PM - 7:45 PM
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Pilates - Pilates 7-7:45pm
Join Shannon for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.
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Thursday February 12, 2026
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9:30 AM - 10:15 AM
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Pilates - Pilates 9:30---10:15am
Join Shannon for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.
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12:30 PM - 1:00 PM
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Cardio Blast - Cardio Blast
This is a quick, 30 min high-energy HIIT (High-Intensity Interval Training) workout designed to boost your endurance, and burn calories. You'll power through quick intervals of cardio, core, and light strength based exercises- with plenty of options for all fitness levels.This class is free for full facility members.
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4:30 PM - 5:30 PM
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Yoga - Mindfulness Yoga
Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.
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6:00 PM - 6:45 PM
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Strength Lab - Strength Lab - Thursdays - 6 - 6:45pm
Build strength head to toe with this 45 minute, full-body workout! Strength lab combines compound and functional movements, to strengthen your muscles, boost metabolism and improve your overall fitness. Using a mix of dumbbells, and resistance bands you'll target every major muscle group for a balanced and effective workout. All fitness levels are welcome - modifications and progressions are provided so you can work at your own pace and challenge yourself safely.Tuesdays - Shannon Thursdays - Liam6-6:45pm
Members: Free
Non Members: $20 per person
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Tuesday February 17, 2026
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9:30 AM - 10:00 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 9:30 - 10am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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10:15 AM - 10:45 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 10:15 - 10:45am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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11:00 AM - 11:45 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 11-11:45am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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12:30 PM - 1:30 PM
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Tai Chi - Tai Chi - 12:30-1:30pm
Come experience these ancient healing practices and learn why they rank among the top ways to promote balance, strength, mental health, disease prevention, and physical fitness. Studies at leading medical institutions like Harvard Medical School and the Mayo Clinic show the many benefits of these graceful practices. Using movement, breath, and mind focus, we bring it all together in this gentle but powerful form of exercise where every movement brings more energy, harmony, and happiness.Free for Full Facility members
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6:00 PM - 6:45 PM
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Strength Lab - Strength Lab - Tuesdays - 6 - 6:45pm
Build strength head to toe with this 45 minute, full-body workout! Strength lab combines compound and functional movements, to strengthen your muscles, boost metabolism and improve your overall fitness. Using a mix of dumbbells, and resistance bands you'll target every major muscle group for a balanced and effective workout. All fitness levels are welcome - modifications and progressions are provided so you can work at your own pace and challenge yourself safely.Tuesdays - Shannon Thursdays - Liam6-6:45pm
Members: Free
Non Members: $20 per person
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7:00 PM - 7:45 PM
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Pilates - Pilates 7-7:45pm
Join Shannon for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.
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Thursday February 19, 2026
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9:30 AM - 10:15 AM
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Pilates - Pilates 9:30---10:15am
Join Shannon for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.
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12:30 PM - 1:00 PM
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Cardio Blast - Cardio Blast
This is a quick, 30 min high-energy HIIT (High-Intensity Interval Training) workout designed to boost your endurance, and burn calories. You'll power through quick intervals of cardio, core, and light strength based exercises- with plenty of options for all fitness levels.This class is free for full facility members.
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4:30 PM - 5:30 PM
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Yoga - Mindfulness Yoga
Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.
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6:00 PM - 6:45 PM
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Strength Lab - Strength Lab - Thursdays - 6 - 6:45pm
Build strength head to toe with this 45 minute, full-body workout! Strength lab combines compound and functional movements, to strengthen your muscles, boost metabolism and improve your overall fitness. Using a mix of dumbbells, and resistance bands you'll target every major muscle group for a balanced and effective workout. All fitness levels are welcome - modifications and progressions are provided so you can work at your own pace and challenge yourself safely.Tuesdays - Shannon Thursdays - Liam6-6:45pm
Members: Free
Non Members: $20 per person
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Saturday February 21, 2026
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9:30 AM - 10:10 AM
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Skyhawks Sports - Dino Tots - DinoTots: Ages 2-3 - 9:30 - 10:10AM
Skyhawks Sports offers several sports based programs for children 2 and up at our facilities. Parent Participation is required for children 2 to 3 years old.DinoTots: Get ready to stomp, roar, and explore with DinoTots! This exciting class is designed for little explorers to develop fundamental motor and athletic skills through fun, non-sport-specific games. Each child will wear a dinosaur mask and tail, bringing their prehistoric adventures to life as they run, jump, and play in a dynamic, imagination-fueled environment. Our engaging activities focus on balance, coordination, and teamwork, all while fostering a love for movement and active play. Let your little one unleash their inner dinosaur and build essential skills in this one-of-a-kind adventure! Parent participation required for ages 2 to 3. There are two different sessions: ages 2 to 3 and ages 3 to 4. This program will take place at the UPT Community Center.
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10:20 AM - 11:00 AM
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Skyhawks Sports - Dino Tots - DinoTots: Ages 3-4 - 10:20 - 11:00AM
Skyhawks Sports offers several sports based programs for children 2 and up at our facilities. Parent Participation is required for children 2 to 3 years old.DinoTots: Get ready to stomp, roar, and explore with DinoTots! This exciting class is designed for little explorers to develop fundamental motor and athletic skills through fun, non-sport-specific games. Each child will wear a dinosaur mask and tail, bringing their prehistoric adventures to life as they run, jump, and play in a dynamic, imagination-fueled environment. Our engaging activities focus on balance, coordination, and teamwork, all while fostering a love for movement and active play. Let your little one unleash their inner dinosaur and build essential skills in this one-of-a-kind adventure! Parent participation required for ages 2 to 3. There are two different sessions: ages 2 to 3 and ages 3 to 4. This program will take place at the UPT Community Center.
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Tuesday February 24, 2026
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9:30 AM - 10:00 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 9:30 - 10am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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10:15 AM - 10:45 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 10:15 - 10:45am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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11:00 AM - 11:45 AM
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Mini Music Movers - Mini Music Movers: Music & Story - 11-11:45am
Music and Story Class:Come along with your little ones to listen to their favorite children’s stories and songs. We will read both popular stories, classic stories, and seasonal stories. Props and instruments will be used. We will also include some art projects in our classes. Pre-registration is required for this program and a parent or caregiver must stay with participants in class. Infants (0-2 years old): 9:30-10amBlended (0-6 years old): 10:15-10:45amPreschool (2.5-6 years old): 11-11:45amNew in 2026:Ms. Kendra will be offering one Saturday session of Music and Story! Please note, this is the same program that meets on Tuesdays. Pre-registration is required for this program and a parent or caregiver must stay with participants in this class. The first Saturday session will be offered in February!Blended (9months to 6 years old): 10:30-11am
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12:30 PM - 1:30 PM
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Tai Chi - Tai Chi - 12:30-1:30pm
Come experience these ancient healing practices and learn why they rank among the top ways to promote balance, strength, mental health, disease prevention, and physical fitness. Studies at leading medical institutions like Harvard Medical School and the Mayo Clinic show the many benefits of these graceful practices. Using movement, breath, and mind focus, we bring it all together in this gentle but powerful form of exercise where every movement brings more energy, harmony, and happiness.Free for Full Facility members
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6:00 PM - 6:45 PM
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Strength Lab - Strength Lab - Tuesdays - 6 - 6:45pm
Build strength head to toe with this 45 minute, full-body workout! Strength lab combines compound and functional movements, to strengthen your muscles, boost metabolism and improve your overall fitness. Using a mix of dumbbells, and resistance bands you'll target every major muscle group for a balanced and effective workout. All fitness levels are welcome - modifications and progressions are provided so you can work at your own pace and challenge yourself safely.Tuesdays - Shannon Thursdays - Liam6-6:45pm
Members: Free
Non Members: $20 per person
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7:00 PM - 7:45 PM
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Pilates - Pilates 7-7:45pm
Join Shannon for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.
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Thursday February 26, 2026
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9:30 AM - 10:15 AM
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Pilates - Pilates 9:30---10:15am
Join Shannon for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.
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4:30 PM - 5:30 PM
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Yoga - Mindfulness Yoga
Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.
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6:00 PM - 6:45 PM
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Strength Lab - Strength Lab - Thursdays - 6 - 6:45pm
Build strength head to toe with this 45 minute, full-body workout! Strength lab combines compound and functional movements, to strengthen your muscles, boost metabolism and improve your overall fitness. Using a mix of dumbbells, and resistance bands you'll target every major muscle group for a balanced and effective workout. All fitness levels are welcome - modifications and progressions are provided so you can work at your own pace and challenge yourself safely.Tuesdays - Shannon Thursdays - Liam6-6:45pm
Members: Free
Non Members: $20 per person
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Saturday February 28, 2026
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9:30 AM - 10:10 AM
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Skyhawks Sports - Dino Tots - DinoTots: Ages 2-3 - 9:30 - 10:10AM
Skyhawks Sports offers several sports based programs for children 2 and up at our facilities. Parent Participation is required for children 2 to 3 years old.DinoTots: Get ready to stomp, roar, and explore with DinoTots! This exciting class is designed for little explorers to develop fundamental motor and athletic skills through fun, non-sport-specific games. Each child will wear a dinosaur mask and tail, bringing their prehistoric adventures to life as they run, jump, and play in a dynamic, imagination-fueled environment. Our engaging activities focus on balance, coordination, and teamwork, all while fostering a love for movement and active play. Let your little one unleash their inner dinosaur and build essential skills in this one-of-a-kind adventure! Parent participation required for ages 2 to 3. There are two different sessions: ages 2 to 3 and ages 3 to 4. This program will take place at the UPT Community Center.
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10:20 AM - 11:00 AM
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Skyhawks Sports - Dino Tots - DinoTots: Ages 3-4 - 10:20 - 11:00AM
Skyhawks Sports offers several sports based programs for children 2 and up at our facilities. Parent Participation is required for children 2 to 3 years old.DinoTots: Get ready to stomp, roar, and explore with DinoTots! This exciting class is designed for little explorers to develop fundamental motor and athletic skills through fun, non-sport-specific games. Each child will wear a dinosaur mask and tail, bringing their prehistoric adventures to life as they run, jump, and play in a dynamic, imagination-fueled environment. Our engaging activities focus on balance, coordination, and teamwork, all while fostering a love for movement and active play. Let your little one unleash their inner dinosaur and build essential skills in this one-of-a-kind adventure! Parent participation required for ages 2 to 3. There are two different sessions: ages 2 to 3 and ages 3 to 4. This program will take place at the UPT Community Center.
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