Chair Yoga
Chair yoga is great for anyone who wants a slow and safe introduction to the powerful practice of YOGA, someone with special needs, or if you're recovering from an injury. This class will focus on strength, balance, flexibility, and pain relief. Each week we will introduce new postures and breath work that build the skills and strength needed for an effective and enjoyable practice. This approach to yoga will help you find the strength, energy, and flexibility.
Free for Full Facility members
*We will not host class on Tuesday, June 30th. The Center will be closed for cleaning and maintenance.
*Please note, this class is subject to schedule changes based on instructor availability.
UPT Program Cancellation and Refund Policy
Program Cancellation and Refund Policy: Upper Providence Township reserves the right to cancel any program, trip or activity due to insufficient registration, inclement weather or any reasonable cause; in this case a full refund will be issued. No refunds will be issued for cancellations unless requests are made in writing prior to 14 days of the start of a program. All refunds are subject to a 15% processing fee. No refunds or credits will be issued for cancellation of bus trips, or cancellations made after the start of a program. There is a $25.00 fee for all returned checks.