|
9:15 AM - 10:00 AM
|
Pilates - Pilates- Thurs- 9:15-10:00am Join Maribeth for this class focused on strength training by improving muscle tone and stability. It will emphasize core engagement, controlled movements and breathing techniques. Gentle enough for a beginner.*Please note, classes are subject to change due to instructor availability with limited advance notice.
|
|