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Monday September 8, 2025
12:30 PM - 1:00 PM    Quick 30 - Quick 30
Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Please note, due to summer camp, some weeks class may be held in an alternative location. Please check with front desk for class location. This class is free for full facility members. 
 
Thursday September 11, 2025
12:30 PM - 1:00 PM    Quick 30 - Quick 30
Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Please note, due to summer camp, some weeks class may be held in an alternative location. Please check with front desk for class location. This class is free for full facility members. 
 
4:30 PM - 5:30 PM    Yoga - Mindfulness Yoga
Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.Free for Full Facility Members - Discount applied at checkout
 
Monday September 15, 2025
12:30 PM - 1:00 PM    Quick 30 - Quick 30
Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Please note, due to summer camp, some weeks class may be held in an alternative location. Please check with front desk for class location. This class is free for full facility members. 
 
Thursday September 18, 2025
12:30 PM - 1:00 PM    Quick 30 - Quick 30
Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Please note, due to summer camp, some weeks class may be held in an alternative location. Please check with front desk for class location. This class is free for full facility members. 
 
4:30 PM - 5:30 PM    Yoga - Mindfulness Yoga
Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.Free for Full Facility Members - Discount applied at checkout
 
Monday September 22, 2025
12:30 PM - 1:00 PM    Quick 30 - Quick 30
Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Please note, due to summer camp, some weeks class may be held in an alternative location. Please check with front desk for class location. This class is free for full facility members. 
 
Thursday September 25, 2025
12:30 PM - 1:00 PM    Quick 30 - Quick 30
Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Please note, due to summer camp, some weeks class may be held in an alternative location. Please check with front desk for class location. This class is free for full facility members. 
 
4:30 PM - 5:30 PM    Yoga - Mindfulness Yoga
Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.Free for Full Facility Members - Discount applied at checkout