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Thursday October 23, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.

Monday October 27, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.

Thursday October 30, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.

Monday November 3, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.

Thursday November 6, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.
4:30 PM - 5:30 PM	Yoga - Mindfulness Yoga Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.

Monday November 10, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.

Thursday November 13, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.
4:30 PM - 5:30 PM	Yoga - Mindfulness Yoga Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.

Monday November 17, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.

Thursday November 20, 2025
12:30 PM - 1:00 PM	Quick 30 - Quick 30 Come join us on your lunch break for a quick and effective 30 min workout. We will be using various equipment and high intensity interval training to get your heart rate up and burn calories fast.*Class on Nov. 24th will be held in the gymnasium due to Kids' Day Out*This class is free for full facility members.
4:30 PM - 5:30 PM	Yoga - Mindfulness Yoga Mindfulness YogaThis is your time to relax, restore, and get centered. All yoga levels welcome for this class that promotes the mind body connection.