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7:00 PM - 7:45 PM
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Core & More - Core & More - Tuesdays, 7-7:45pm Our new core-focused class will offer a variety of exercises and techniques to strengthen your abdominal muscles and enhance your overall stability. We will also incorporate deep stretches and poses throughout the class for effective recovery.*Please note, this is in place of Pilates on Tuesday evenings and Thursday Mornings. **On May 26th, class will be held in the amphitheater. If the weather does not cooperate with us, we will hold class in the Silo.
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