Upper Providence Township Parks and Recreation
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Total Body Strength Register View Cart

Build muscle, boost metabolism, and feel strong from head to toe! This full-body strength training class targets all major muscle groups using a variety of equipment like dumbbells, resistance bands, and body weight exercises. Get ready to lift, sweat, and sculpt your way to a stronger you! 
Tuesdays - Shannon         

Thursdays - Liam
6-6:45pm
Members: Free
Non Members: $20 per person

Register Activity Ages Grades Days Date/Time Fees
 
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Total Body Strength - Tuesdays - 6 - 6:45pm 
18y and up N/A Tu  09/02/2025 - 09/30/2025
06:00 PM - 06:45 PM

Community Center Multi Purpose Rooms - GEX Room 1
$25.00 Res, $25.00 Non-Res
 
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Total Body Strength - Thursdays - 6 - 6:45pm 
18y and up N/A Th  09/04/2025 - 09/25/2025
06:00 PM - 06:45 PM

Community Center Multi Purpose Rooms - GEX Room 1
$20.00 Res, $20.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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